This recipe is from my sister; she prefers to cook healthy food too. The name of the dish is Pumpkin Saute. This is a very healthy and low cost recipe. It has only 4 ingredients and among them there is no salt or sugar. It is ready in about 40 minutes.
When cooked slowly for about half an hour the pumpkins taste like and have a texture like chesnuts.
With such an easy recipe with so few ingredients there is not much to add.
A new flavour for your cookbook. Hope you will try and enjoy.
Cut the pumpkin to similar size pieces as seen in the Picture.
Place them in a pot.
Slice the onions and spread on top.
Add also the currants.
Pour on top the olive oil. You do not need to add sugar or salt.
Cook until the pumpkins are ready to eat, over medium-low heat with closed lid. The pumpkins will first let out their water and then absorb it back. It will take about half an hour. Check by poking a fork, if it goes inside a pumpkin slice it is a sign that they are ready.